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21 Jun 2024
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Find Out How to Know When Your Fertile Days Are!

Find Out How to Know When Your Fertile Days Are! – Follicular, ovulatory, and luteal phases, below we will tell you more about each of the If you have wondered what days of the month you are fertile but don’t know how to calculate them, here, we will tell you how to find out. And it is that every woman is a world, so knowing how your menstrual cycle works will help you identify which are your fertile days.

On the other hand, if you are looking for a baby,  knowing your fertile days will significantly help you get pregnant more quickly.

How Does The Menstrual Cycle Work?

When your cycles are regular, it is easier to identify which are your fertile days.

A regular menstrual cycle lasts 28 days, says Clinica Pedrosa, an expert in fertility and women’s health. Although processes between 25 and 35 days are also careful normal,  you can calculate from the first day the period appears until the day it appears again.

All menstrual cycles have 3 phases, known as them.

Follicular Phase

This phase begins from day one of the menstrual cycles until approximately day ten or fourteen, and during this period, there is an increase in estrogen.

Women have many egg follicles, and during each month, we develop approximately 20 units. And it is in this phase that the egg follicles grow in the ovary.

Between days one and five, approximately menstruation occurs, lasting between three and seven days.

Ovulatory Phase – Fertile Days Are

If you want to know your lush days, pay close attention to this stage. Between days ten and fourteen of the menstrual cycle, only one of the follicles growing in the previous phase will mature. Once its maturation is over, an egg will be released that will be located in the fallopian tubes and finally reach the uterus; What is the exact time of ovulation?

Luteal Phase – Fertile Days Are

This stage corresponds to the second half of the menstrual cycle until the first day of the arrival of menstruation.

After ovulating, the follicle matures and is spelled. As a result, the ovum becomes a corpus luteum, a progesterone producer. At the same time, the walls of the uterus thicken to accommodate a possible pregnancy in case the egg has stood fertilized.

If there is no impregnation, the corpus luteum does not continue to produce progesterone for twelve to sixteen days when the lining of the uterus is a cabin, which results in what we know as menstruation.

But, And Then How Do I Know Which Are My Fertile Days?

Well, your fertile days correspond to the day of ovulation, the days before, and the days after.

Now we invite you to use this calculator to know the duration of your menstrual cycle. For greater clarity regarding the result, you should consult your trusted doctor

Also, you can use this app to keep track of your menstrual cycle and to know approximately what your ovulation days are.

Keep in mind that if your cycles are irregular, you will most likely not ovulate every month; therefore, it is not so easy to know when your fertile days are. Consequently, we recommend you consult your gynecologist, or you can make an appointment with a  specialist.

Finally, don’t overlook that when it comes to sexuality and fertility, in the blog, we think of you.

The above gratified is for educational and informational purposes only and has remained developed with reliable medical sources and recommendations from health experts.  If you feel identified with any symptom, a medical term described, or you are a patient, we recommend you consult your doctor.

Remember that at a brand supported by Servicios Bolívar, you can also request a medical appointment with the specialist of your choice from the network of registered doctors

REDA MORE:- A Day to Learn About Family Planning

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